"Insist on yourself; never imitate. Your own gift you can present every moment with the cumulative force of a whole life's cultivation; but of the adopted talent of another you have only an extemporaneous half possession." - Ralph Waldo Emerson

Wednesday, January 25, 2012

The Ups & Downs: Emotional Balancing


Life has been some what of a balancing game for me. It's filled with ups & downs, in which "ups" often blind me of everything that happened in the "downs" and downs often torture me with all the memories of my "ups".

As I get older I realize that the only thing you don't have to work for is "downs." They come, whether you want them to or not. They can ruin your day, your week, your year, or your life. "Ups" can be worked towards, but they aren't always a reward for something awesome you did, yet they're not guaranteed. Ups can be a good job, good spouse, good food, I mean really it can be anything.

Life is filled with both the good, the bad, the beautiful, and the ugly.

So, if you can't avoid "downs" and "ups" come and go. . . how do we survive this life?

I personally feel this question shares the same answer as the key to high life satisfaction: Optimism, Joy, Happiness, Peace, Faith in something beyond you (Goodness, God, etc.), etc. It's learning to appreciate the ups without forgetting how you got there and staying positive during the downs, as well as hopeful that another up will come. This is what Balance is to me. Balance is staying grounded, no matter what the weather outside looks like.

When I was younger, I always heard people say "If it's not one thing, it's the other." For the past 2 months I've been looking for a new job, while also trying to figure out what I wanted to do with the rest of my life. The only thing that I was sure I wanted, was stability and money (Of Course). During this time of unemployment, things got REAL. After a month, despite the fact that it was the holiday season, I was frustrated that I had no real leads. I was thinking how horrible life was and how all I wanted was a job and then life would be perfect, but then I began to think 'Well, what happens when I get a job. . . then won't something else have to go bad.'

I really hope no one else thinks like me because honestly, it's quite tiring.

So anyways, I got a temp job (WHICH WAS AWESOME) and then about two weeks later, I got an offered a full-time job (YES!) and (OF COURSE) I accepted. Now, life is great right!? Yes, it is actually, but after getting highly peeved today it further occurred to me that happiness/joy/peace or "ups" are optional. When something challenges my ups, I have a choice to allow myself to go down with my "downs" or let those negative emotions keep it rolling. Dwelling in sorrow is a dangerous tango.

I choose not to partake. As hard as it is, I'm choosing to stay grounded. I'm grateful for two jobs now because I remember when I had none, and when the downs do come, I'm bidding them adieu, just as quick as I say hello.

Downs are inevitable. Ups come and go. Balance, Peace, and Joy is optional.

Choose wisely.

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